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Events Diary October 11–17
16 October
Yoga, Energy and Life!
How to feel great using the ancient art of Yoga. A day to explore how yoga can help you to recharge your batteries, find out what depletes you and learn techniques for better energy flow. The day will include asana practice, breathing techniques, relaxation and meditation.
10am at Cold Cotes Events Centre, Cold Cotes Road, Harrogate, North Yorkshire HG3 2LW. £65.
Contact Joanna Russell 01423 770937
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