Health kinesiology: dialogue with your body
by Oksana Roberts
Have you ever wondered what it would be
like to ask your body what it needs to be healed and get an
answer back? “That would be pretty cool”, I
thought. Imagine my excitement when I stumbled upon a holistic
approach called Health Kinesiology (HK) that does exactly that!
With our busy lifestyles and all the
information that we are constantly bombarded with, its no
wonder that we lose touch with what our bodies actually need.
We use mobile phones, eat rubbish food, slap creams full of
toxic ingredients on our skin and get stuck in the patterns of
negative thinking totally clueless that our bodies are crying
out for help. They are trying to tell us that we are putting
them under a huge amount of stress, yet, we don’t listen.
All these emotional and physical stresses
cause energy blockages in our bodies. Energy blockages? What
are those? We are not made up of just flesh and bones.
There’s energy that runs through energy channels called
meridians through the body. It’s a bit like human
electricity that is life force we depend on for our physical
and emotional health. When the flow of this energy is blocked
we get ill and emotionally unstable. In other words, our bodies
get broken and can no longer cope with all the stress in life.
Many complementary therapists work with
this energy and by shifting blockages bring the body system
back into balance. When the energy is flowing as it should do
and our bodies work like clockwork then no matter what life
throws at us, we are strong and resilient, happy and energised.
On the emotional level his means, recovering from break ups
quickly, picking yourself up and moving forward after getting a
sack, handling disagreements in a more efficient, calm and
controlled manner and letting go of anger, fears, grief, lack
of self esteem, anxiety and other negative emotions. On the
physical level it means, recovering from injuries much quicker
and having a stronger immune system thus not catching any flues
or viruses floating around. Our bodies are remarkable and when
they function well they have an extraordinary ability to heal
quickly from both physical and emotional trauma.
Health Kinesiology is different from other
complementary therapies in that it can ask the body exactly
what it needs to be healed. How does it do it? What you get is
a series of yes/ no answers that allow the practitioner to
determine what procedure is ideal for the client. It may
involve thinking a precise thought, holding pressure points,
touch, using magnets, crystals, essences, homeopathic remedies,
and so on. In this process body’s own healing ability is
promoted. The results are remarkable as you can get right to
the crux of what the problem is in the fist session. No more
need to “peel the onion” layer by layer trying to
identify the cause of the psychological or physiological
distress. With Health Kinesiology you can get straight to the
core.
Health Kinesiology has been very effective
in helping people with all sorts of complaints ranging from
allergies, bowel problems to depression and post traumatic
stress. Today I will give you an account from a client who
wanted some emotional help. Here’s what Steve said:
“In twelve years of working on my self I thought I had
come as far as I could in dealing with the trauma and hurt in
my life and true enough, there have been significant and
positive changes for the better. However, I was caught in a
never ending cycle of low self-esteem, anger and lack of trust
that inevitably resulted in a lifetime of troublesome
relationships; in business, with friends, family and with
partners. In the space of a few months and a surprisingly low
number of health kinesiology sessions, my life has changed so
much. So many trapped hurts and painful experiences have been
released, even those that happened when I was a baby that could
never have been verbalised and addressed in a 'talking cure'. I
have been blessed with a new lease of life with the strength to
face all these issues head on. I am still on this journey but
feel as though some huge barriers have been broken down and
have started dealing with things in ways I never thought I
could. These words only reflect a tiny portion of what I'm
experiencing. I can't thank Oksana enough. Just
wonderful.”
Finding an alternative therapy that you
resonate with is like giving yourself a present. Its a chance
to heal, reinvent yourself, release the baggage of the past,
take control of the life and discover the joy of being.
Get in touch to see if Health Kinesiology
can make it happen for you.
Oksana Roberts
0161 225 0105
07854 822 056
www.oksanashk.co.uk