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Regular Events
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meditation

Discover Meditation
Rolling 5-week course run by Odiyana Buddhist Centre at venues across Manchester and Cheshire.
07725516391 / www.meditationincheshire.org

Discovering Meditation
Classes at Thai Temple, Cheltenham Street, Salford.
Open to all religious persuasions.
Tuesdays 7.30-9.15pm, £3 per session. 0161 736 1633

Meditation
Taster classes, Manchester Buddhist Centre.
Drop in: Tues 6-7pm, Thurs 1-2pm.  £7/£4. 0161 834 9232

Kriya Yoga Meditation
Twice monthly, Wednesday evenings 7.30-9pm in Altrincham. All welcome, novices as well as practised seekers. £3 per session. Contact Emerald Giorgio on 0161 941 3391

Crystal bowl and sound meditation
Last Sat of month, at the Hope Centre, Sale. A real treat and time to get together wth like-minded friends and enjoy relaxing sounds from some of the world’s most sacred instruments. Please call Yvonne Walsh on 07910 118135

Raja Yoga Meditation
Free courses in positive thinking, self-esteem, women’s empowerment, raja yoga meditation.
Booking required, 0161 224 9047

Samadhi Meditation Class
Monday 12.45-1.45, Friends Meeting House, Albert Sq, Manchester. Mindfulness of breathing.

Healing Light Monthly Meditation Circle
Suitable for all levels. Prayer book also available for absent healing. Over 30 years experience of meditation & Diploma. Julie-bee Constance 01625 827611.

Meditation Groups
Non-denominational, open to all, first visit free. Tues and Thurs 7.30pm, Weds 12.30pm.
The Hope Centre, Hampden Buildings, Hampden Road, Sale M33 7UB Tel 0161 973 9130.

Meditation for all
Stress free clases, Thursdays 7-9pm at Bury Adult Education Centre. Drop in, or enrol for a term and get free classes. Losang Dragpa Buddhist Centre, 01706 812247

Meditation & Wisdom Circle
2nd and 4th Wednesday in the month, 7.30-9pm, £7.50. Healthy Spirit, 37 Barlow Moor Road, Didsbury.
0161 434 6784

Meditation & Yoga Discussion Group
Tuesdays 6-6.45pm, United Reform Church, Heaton Moor Road, Stockport. Free (donations towards room hire costs). Matt Ryan 07983 605 295 or ryanmattd@hotmail.com

Ananda Marga Yogic Meditation
Beginners’, womens’ and intermediate courses covering meditation and yogic philosophy/ spirituality.
Ananda Marga Centre, Chorlton/city. 0161 282 9224
or meditation@anandamarga.org.uk

Meditation Classes
Drop-in classes, Mondays 12.30-2.30pm.
Free – All welcome.
Zion Centre, 339 Stretford Rd, Hulme

Monday Morning Meditation Group
An hour of breathwork and meditation to leave you calm. 9.30-10.30am, £30 for 6 weeks.
Body & Mind Therapy Centre, Mossley 01457 835491

Meditation Alive
Non-denominational meditation workshops open to all. Experience meditation or deepen your practice.
Tim 0161 280 6457

Manchester Zen Dojo
Tues 7-9pm, Thurs 7am-8.15am, Sat 9am-11am,
Sun 9.30am-11.30am.
Also first Sat of month, full day Zazen meditation.
Alan 0161 231 2040

Meditation for beginners
Sun-Thurs, 8pm,
Manchester Centre for Buddhist Meditation, Chorlton.
6 month courses. 0161 861 7878

Meditation
In Bury: call for programme. Mind & Body Centre,
0161 764 1440

Meditation Classes
Suitable for all. Weekdays 7.30-9.15pm, Whalley Range, Eccles, Sale, Didsbury, Stockport, Bolton. £5/£3.50. Vairochana Buddhist Centre 0161 861 7012, www.vairochana.org
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