masthead.jpg
Regular Events
Bodywise004.jpg
yoga

Manchester Yoga Shala has closed. Watch this space for info about venue changes.

Yoga Classes
At Manchester Climbing Centre, St Benedict’s Church, Bennett St M12. Tues, Wed, Thurs 6-7.30pm.  Jane 07764 963138 / Kelle 07980 053 942.

New yoga classes in Chorlton
Tuesday - Yoga for pregnancy 5.45-7.15pm
Tuesday - Beginners’ Course 7.30-9pm
Wednesday - Beginner/Intermediate drop-in 5.45-7.15pm
Wednesday - Beginner/Intermediate course 7.30-9pm
Thursday - Intermediate/Advanced course 7.30-9pm
The Yoga Rooms, Chorlton. email sarah@yogainchorlton.co.uk or visit www.theyogarooms.co.uk

Polish Yoga Classes
Ashtanga yoga - beginners welcome.
Friday 5.45-7.15pm at The Yoga Rooms, 483a Barlow Moor Rd, Chorlton M21 8AG. Please call Aga Rzekiecka on 07733396851 or visit www.jogamanchester.com

Yoga Class
Monday evenings 7.30-8.45pm at Northenden Primary School, Bazley Road, Northenden. £4. Suitable for all levels. Contact Yvette 0777 623 6755

Rei-Chi Yoga
Suitable for beginners, intermediate and the not-so-supple. Tuesdays 7.15 - 8.45pm at Golborne, Lancs WA3 3HG. Ring Reiki Ray on 01942 207302, visit www.reikiray.co.uk or email reikicentre@blueyonder.co.uk

Yoga with Jane Craggs
Mon 5.45pm Fundamentals 1 - The Yoga Rooms, 483A Barlow Moor Road, Chorlton
Mon 7.15pm Fundamentals 2 - Yoga Rooms, Chorlton
Wednesday 6.15-7.45 Level 1 fundamentals course, St Clements Church, Chorlton
Monthly restorative yoga workshop
www.janecraggs.co.uk

Yoga Classes - Hadfield
Tuesdays 7.30-9pm. Hadfield Scouts Hut. Private lessons also available. Karon Mee 07968 551929

Yoga Classes - Eccles & Monton
Mon and Weds 8.15pm, Quaker Meeting House, Wellington Road, Eccles. £5 per person.
Thursdays 7pm, Monton Memorial Hall, Monton. £5 per person.
Sadhana Ali: 07870 694 533, email sadhana@sadhanayoga.co.uk or visit www.sadhanayoga.co.uk

Yoga Prestwich and Didsbury
Weds, 6.45-8.15pm, St Gabriel’s Church, Bishop’s Road, Prestwich. £6
Sat, 10.15am-12.15pm Inner Light Wellbeing Centre, 409 Bury New Road, Prestwich. £12. Only 6 people per class.
Thursday 7-8.30pm, Didsbury, The Village Hall, 163 Palatine Road. 8 week courses. £55.
Suitable for all levels, beginners welcome. All classes are small with 10-15 places. If you are looking for a class in Prestwich please contact me. Karen 07773 041 207  

Dynamic Flow Yoga
Drop in classes. Mon 7-8.30pm, Birch Community Centre, Fallowfield. Thurs 7.30-9pm, Chorlton High School.  £6/£5 concs. Mathew 0161 865 4995

Gentle Yoga and Relaxation
Ladies only, beginners of all ages welcome. Relax from stress. Tues 7.30-9pm. £9. Rita 0161 792 3029

Yoga @ Mind & Body
Hatha: Mon 1.30-3pm, Wed 12.30-1.30pm, Wed 7.30-9pm, Thurs 7.30-9pm.
Yin: Fri 6.30-8pm.
New beginners class starting soon, Tuesdays 6-7.30pm
Mind & Body Centre for Wellbeing, 52 Bolton Street, Bury BL9 0LL
0161 764 1440

Yoga with Manjunaga
Tuesday 8-9am Sunrise yoga drop-in class, all levels. Bodywise Natural Health Centre. £5.50/£4 conc.
Tuesday 7-8.30pm Vinyasa yoga, drop-in (all levels). Manchester Climbing Centre, Bennett Street, Gorton.
Wednesday 7.30-9pm Level 1 yoga drop-in. £6/£5 conc. Cavendish Primary School, Cavendish Road, Didsbury M20 1JG
Thursday 7.45-9.30pm Yoga Course Level 1 (8 week course). Bodywise Natural Health Centre. £73/£58 (need to book to attend)
Friday 5.30-7pm drop in class, all levels. Bodywise Natural Health Centre. £8/£6.
Saturday 10-11.30am drop in class, all levels. The Yoga Rooms, 483a Barlow Moor Road, Chorlton. £6.50/£5 conc.
Call Manjunaga on 07914 304 402 / www.manjunaga.com

Iyengar Yoga
Daytime and evening classes - all levels and beginners welcome. Foundation and Teacher Training courses. Remedial and Childrens’ yoga. Weekend workshops (Trial classes possible). Ring Janice on 0161 368 3614 or 0161 339 0748. Qualified instructors. All equipment provided. Manchester & District Institute of Iyengar Yoga (MDIIY), 134 King Street, Dukinfield, Cheshire SK16 4LG www.mdiiy.org.uk

Ashtanga Vinyasa Yoga
Sunday at The Yoga Rooms, Chorlton. 5-6.30pm, drop-in, beginners and intemediate.
Monday at The Yoga Rooms, Chorlton, 6.30-8am - Primary Series Talk Through - Please book.
Tuesday at St George’s Parish Hall, Altrincham - 6-7.15pm beginners course, 7.30-9pm beginners and intermediate.  
Thursday 6.30-7.45pm, The Balance Studio, Cecil Road, Hale.
Vicki Shields 07957 361 034 or visit www.ashtangamanchester.co.uk

Yoga At Bodywise
Drop In Classes
Open to all, no need to book!
Tues, 12.45-1.45pm with Paul
Thurs, 6-7.30pm with Christine
Fri, 5.30-7pm with Manjunaga
Early morning drop-in yoga class Tues 8-9am with Manjunaga
New Pregnancy Yoga class starts Thurs 29 Sept, 11am-12.30pm
PLUS: 8 week courses – all suitable for beginners
Mon 26 Oct 5.30-7.15pm
Mon 26 Oct 7.30-9.15pm (NEW COURSE)
Tues 27 Oct 10.30am-12.30pm (for women)
Tues 27 Oct 4.30-5.45pm
Tues 27 Oct 6-7.30pm
Tues 27 Oct 7.45-9.30pm
Thurs 29 Oct 7.45-9.30pm
Thurs 20 Oct 11am-12.30pm Pregnancy Yoga
With Christine Howitt, Padmadarshini (Rosey Cole), Darren Edwards and Manjunaga – phone 0161 833 2528 for info and to book. We also have courses for those with more yoga experience.

Yoga & Stress Reduction for Beginners
Build emotional and physical positivity. Bolton. Weds 6.30pm Alwynne 01204 704600

Ashtanga Vinyasa Yoga
Fri 6.15-7.45pm, St Clements Church, Chorlton. www.yogapilates.co.uk

Ashtanga Yoga
Wednesdays, Chorlton High School, 7.30-9pm. £6/£5 concs. Mathew 0161 865 4995 or 07742 356618. www.yogapilates.co.uk

Ashtanga Yoga
Mon Level 1. 7.30-9pm, with Matt at United Reform Church, Heaton Moor Road, Stockport
Mon Level 1. 7.30-9pm, with Tara at Cavendish Primary School, Didsbury
Tues Level 1. 7.30-9pm, with Heidi at the Unitarian Chapel, Dunham Road, Altrincham
Tues Level 2. 7.30-9pm, with Matt at United Reform Church, Heaton Moor Road, Stockport
Tues Level 2. 7.30-9pm, with Tara at Cavendish Primary School, Didsbury - Please book ahead
Weds Level 1. 7.30-9pm, with Lisa at Cavendish Primary School, Didsbury
Weds Level 3. 7.30-9pm, with Matt Now at United Reform Church, Moor Road, Heaton Moor
Thurs Level 2. 7.30-9pm, with Matt at the Unitarian Chapel, Dunham Road, Altrincham
Thurs Level 2. 7.30-9pm, with Helen at Withington Methodist Church, 439 Wilmslow Road, Withington
Sun Level 2. 6-7.30pm, with Matt at Village Hall, 163 Palatine Road, Didsbury
For full details contact Matt Ryan 07971 652 276 or visit
www.yoga-manchester.co.uk

Feelgood Yoga
Chadderton, Royton, Lees, Stalybridge. Drop in evening classes £4/3 concs. Rodney 01457 832609

Classical Vinyasa Yoga
Following Sri Krishnamacharya and A G Mohan’s teaching.  
Thursday 5.45-8.15pm Introductory drop-in class, The Yoga Rooms, 43A Barlow Moor Road, Chorlton.
Friday 12.30-2pm Gentle yoga class: Birch Community Centre, Brighton Grove, Rusholme. Tel Louise 07818 466 761

The Yoga Circle
Drop in to Raglan Road Community Centre, Washway Road, Sale, one Friday per month at 7.30pm for speakers and participation in yoga-based topics. £6 entrance, pay on door, all welcome. Tel 0161 969 5986 or 0161 904 0588

Yoga in Glossop
Yoga classes for all, Wednesdays 7.30-9pm at Partington Theatre, Henry Street, Glossop. Call Janice 07951 012 358

Yoga in Eccles and Monton
Mondays and Wednesdays 8.15pm. Venue: Quaker Meeting House, Wellington Road, Eccles. £5.
Thursday 7pm. Venue: Monton Memorial Hall, Monton. £5
Sadhana Ali 07870 694 533. Email sadhana@sadhanayoga.co.uk
www.sadhanayoga.co.uk

Yoga Classes
Unique Rei-Chi yoga and meditation. Haydock Tues 7.30pm, Leigh Weds 7.15pm. Ray Goldy 01942 207302

Dru Yoga
Wednesday evening class, 7.30-9pm, St Barnabas Church Hall, off Hardy Lane, Chorton. £5 or what you can afford, please bring a mat. Hilary 0161 445 3914

Dru Yoga
Mondays 7.30-9 pm St Augustine’s New Avenham Centre, St Austin’s Place, Avenham, Preston
Tuesdays 7 - 8.30pm St Mary’s Parish Centre, Eccleston, Nr Chorley, Lancs
Wednesdays 10-11.30am St Mary’s Parish Centre, Eccleston, Nr Chorley, Lancs
DRU yoga teacher - Janet Broughton. 01257 453568, email holisticstress.solutions@virgin.net, www.thretreats.co.uk

Chi Energy Workout - Dru Yoga
Mon 10.30am-12.00pm. Only 4 people per class. Combining colour and sound therapy with yoga, tai chi and qigong. Healthy Spirit, Didsbury, 0161 434 6784

Chi Energy Workout - Dru Yoga
Thurs 10.30am-12.00pm. As Nature Intended, Hale, Cheshire. Jules Blythe 07530 259252

Chi Energy Workout - Dru Yoga
Wed morning 10.30-12pm
Wed evening 7-8.30pm
Fri morning 10.30-12pm
Pure Holistics, Cheadle Hulme 0161 485 2955

Hatha Yoga
Monday 12.30-2.30pm and Friday
1-3pm. The Angel Healthy Living Centre, St Philips Place, off Chapel Street, Salford. £4 per session. 0161 833 0495

Hatha Yoga
Tuesday - Stamford House, 32 Denton Rd, Audenshaw 8.15-9pm
Wednesday - gentle chair-based yoga for the young at heart - Trinity Church (Old Red Hall), Audenshaw 1.30-2.45pm £3 per drop in class
Wednesday - 7.30-8.45pm Yoga for all at Downey House, Royton - beginners very welcome
Thursday - Stalybridge Labour Club, Acres Lane, Stalybridge 7.30-8.45pm. All classes suitable for all. Colette 0161 301 1289

Get Yoga’d Up
Saturday morning club, fun way to introduce yoga to children aged 8-12. St Clement’s Church Hall, Edge Lane, Chorlton. 10-11am, £20 for 5 weeks. Tara 07821 607505

Yin Yoga
7-9pm Fridays - every other Fri - see website for details. A beautiful way to end the week and find stillness through breath and body exploration. Suitable for all. Quaker Meeting House, Wellington Road, Eccles. £12 per person. Sadhana Ali 07870 694533, email sadhana@sadhanayoga.co.uk, www.sadhanayoga.co.uk

Monton Yin/Yang Yoga
Monthly yin/yang yoga to explore the beauty and grace of breath and movement - class includes breath practices, meditation and relaxation. Suitable for all. Venue: Monton Memorial Hall, Monton.
Sadhana Ali 07870 694 533. Email sadhana@sadhanayoga.co.uk
www.sadhanayoga.co.uk

Drop-In Yoga
Free classes, Wednesdays 3-4pm – All welcome. Zion Centre, 339 Stretford Rd, Hulme

Gentle Yoga and Relaxation
Ladies only - beginners of all ages welcome. Weds 7-9pm, £10 per session.
Rita Fisher 0161 792 3029

Yoga For All
Thurs 7.30-9pm, Bowden. Pay as you come. Firm and tone. All welcome. Enquiries to Margaret 0161 904 0588

Yoga and Relaxation for Pregnancy
Weds 7.15pm Hale Village
Tues 10.30am-12 noon, Union Baptist Chapel, Fallowfield, inc postnatal firm and tone up. Babies welcome. Please phone first. Margaret 0161 904 0588

Pregnancy Yoga
New class launching 29 September with Maryline at Bodywise, Manchester city centre. Ring 0161 833 2528 to book.

Mum & Baby Yoga Classes
Didsbury every Wednesday 10am-11.30am Village Hall (from 16 Sept)
Heaton Moor every Thursday 9.30-11am Studio 17 (from 17 Sept)
Call Tara on 07821 607 505 or visit www.yoga-manchester.co.uk

After School Yoga Club
Yoga Bugs classes for 3-7 year olds. Tuesdays 4-4.45pm £4/£3 conc.  At The Yoga Rooms, Chorlton.  Visit www.theyogarooms.co.uk

Tatty Bumpkin
Yoga inspired classes for children. Mon 4-5pm, Fri 1-2pm. Hebden Bridge. Clare 07790 761 702

Yoga Slim n Tone
Healthy Spirit, Didsbury Mon/Tues 1-2.30pm 0161 434 6784
Pure Holistics, Cheadle Hulme Wed/Fri 1-2.30pm 0161 485 2955
As Nature Intended, Hale Thurs 1-2.30pm 0161 928 1719

Yoga Meditation
Thurs 7-8.00pm. Please book. Mind & Body Centre, Bury 0161 764 1440
Yoga Meditation & Pranayama (breath exercises)
Weds 7.30am £5/£3.50. Suitable for all. The Yoga Rooms, 483A Barlow Moor Road, Chorlton. Sadhana 07870 694 533

Drop-In Yoga
Thurs 6.15-7.45pm and 8-9.30pm. All welcome. £3.50, Uppermill Civic Hall. Phone Marilyn 01457 870453

Yin/Yang Yoga
Monton Memorial Hall, Monton, last Sunday of month, 1-3.30pm, £15. Monthly yin/yang yoga to explore the beauty and grace of breath and movement - class includes breath practices, meditation and relaxation. Suitable for all. Sadhana Ali 07870 694 533, email sadhana@sadhanayoga.co.uk, www.sadhanayoga.co.uk

Yin Yoga
Tues 7.30-9pm, St Clements Church, Chorlton. Mathew 0161 865 4995

Yin Yoga
Sundays 7.20pm-8.50pm. The Village Hall, 163 Palatine Road, Didsbury. Booking advisable, places limited. Jo (Idlewild Bodyworks) 0161 881 0746

Yoga with Mee
Corporate and private lessons to suit your needs. Karon Mee 07968 551929
Local therapists
Articles
Books
Training